Menstruation impacts people around the world, yet this topic is shrouded in taboo, undermining our ability to understand experiences of menstrual health and well-being. Research and activism on menstruation experiences in the Global South has grown dramatically in recent years. However, menstrual health research in the field of sport for development (SFD) is largely absent.
The purpose of this study was to better understand the lived experience of menstrual health amongst adolescent girls in SFD, the impact of menstrual health education through SFD and in what ways SFD might serve as a platform for menstrual health education. The participants took part in four lessons on menstrual health through the National Organisation for Women in Sport, Physical Activity and Recreation (NOWSPAR) of Zambia. These sessions included sport-based activities, menstrual health lessons, and journaling with adolescent participants (n=79). The adult facilitators (n=3) also completed journal exercises. The data yielded three key themes: (1) understanding and learning about the menstrual cycle; (2) pain, discomfort and coping with menstrual symptoms; and (3) stigma, fear and embarrassment surrounding menstruation. We conclude that menstrual stigma is a root cause to many of the challenges girls face and that SFD can be an impactful environment for menstrual health education.