Introduction: This study investigates the effectiveness of a 20-week Sport-Based Positive Youth Development (SBPYD) program aimed at enhancing resilience among inner-city adolescents. The research focuses on how participation in structured sports activities can improve key resilience factors, including self-esteem, self-efficacy, and sense of belonging.
Methods: The intervention involved a combination of physical activities, small group remedial lessons in language, reading, and mathematics, and individual coaching sessions to set personal developmental goals. To assess the outcomes, the Rosenberg Self-Esteem Scale (RSES) was used to measure self-esteem, while the Sense of Belonging Scale from the OECD’s PISA study evaluated adolescents’ sense of belonging. Additionally, self-efficacy was assessed using the self-efficacy statements from the Sense of Mastery Scale. Participants completed surveys at the beginning and end of the intervention to capture changes in these constructs.
Results: The findings indicated significant improvements in adolescents’ self-esteem. Equally, participants reported a stronger sense of belonging in the intervention context compared to the school context. These results suggest that the SBPYD program effectively fostered resilience among adolescents.
Discussion: The findings suggest that SBPYD programs effectively enhance resilience in adolescents by fostering self-esteem and a sense of belonging through structured sports activities. The study highlights the importance of such interventions in promoting positive youth development and suggests that future research should include control groups and larger sample sizes to further validate these results and explore the long-term impacts of SBPYD programs.